Mindful Safari @ Artis

Mindful Safari @Artis Zoo

Join fellow students from VU, UvA & Amsterdam School of the Arts (AHK) for a unique Mindful Safari at ARTIS zoo in Amsterdam. You get free entry to the zoo, a workshop by psychologist Daisy Alsemgeest and a free lunch - all designed to help you relax, recharge and meet new people!

Why join?

• Learn how to manage emotions and regulate your nervous system.
• Discover how observing animals can help you feel calmer and more present.
• Connect with others who care about mental well-being and nature.
• Experience how playfulness and relaxation with animals can evoke the same states in you.

Will we see you there? Sign up soon because full = full! --> https://edu.nl/xhr7g